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May 26, 2017

Hi😊 My name is Shanda. Being it is Mental Health Awareness Month, I felt lead to share my story.

As Early as I can remember I was Full of Anxiety and Fear. I had many smaller fears of the dark, people, life. And an Overwhelming fear of being Sexually abused/raped and a...

May 12, 2017

Boundaries: The Key to My Emotional Safety

I recall being handed a book called “Boundaries” on the first day of my undergraduate internship.  My supervisor told me I needed to read the book and have a clear understanding of what was expected of me while working with the...

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