June 24, 2017

Holding space for yourself means being fully with yourself freely to be you are without judgement.

While I have always been comfortable and able to hold space well for others I could not do this for myself. I would chronically and unconsciously put other people’s needs...

June 13, 2017

Have you ever felt backed into a corner? Maybe you have come to a place in your professional career where you would like to move on but your family situation constricts you to stay where you are. Maybe you are in a relationship that has become toxic and both the ideas...

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