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February 14, 2019

I thought I had healed from all of my trauma.

I had been to years of therapy and talked through my divorce, being sexually assaulted at a young age, and the emotional scars given to me from my family. I thought was done talking and processing. I felt like I was ready fo...

May 26, 2017

Hi😊 My name is Shanda. Being it is Mental Health Awareness Month, I felt lead to share my story.

As Early as I can remember I was Full of Anxiety and Fear. I had many smaller fears of the dark, people, life. And an Overwhelming fear of being Sexually abused/raped and a...

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