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February 14, 2019

I thought I had healed from all of my trauma.

I had been to years of therapy and talked through my divorce, being sexually assaulted at a young age, and the emotional scars given to me from my family. I thought was done talking and processing. I felt like I was ready fo...

September 11, 2017

Self-acceptance is an individual's satisfaction or happiness with oneself. It allows you to feel good about being who you are – even with your failures, flaws, and mistakes. Self-acceptance is an essential part of good emotional health and allows you to simply enjoy be...

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