"A Return to Wholeness"
At Grand Rapids Healing Yoga, we provide yoga therapy work and education for people that are serious about change in their own lives and making an inclusive change in the world.
Our work has been trauma-informed from the very beginning. Our process is about embodiment and empowerment. We combined Hatha Yoga with the latest developments in neuroscience. We offer therapeutic yoga therapy, workshops, classes, and training.
We have developed Therapeutic Trauma-Informed Yoga that has positively impacted thousands of individuals in greater Grand Rapids. We serve as a witness along one's unique journey. Creating a safe and sacred internal space where the student and client can remember their own innate healing ability. To move towards the trauma or narrative and remember and reclaim what has always been there.
"At times we look for outside sources to heal and guide us, however, somewhere deep inside we know that we must stop the "doing" the "seeking", and just be. Reconnect and reclaim with ourselves, and listen to our own inner voice." Raechel Morrow
If you have any questions, please feel free to contact us. We want to hear from you!
The GRHY Therapeutic Yoga Teacher Training Program provides a comprehensive education in Hatha yoga teaching, which includes all eight limbs of yoga, combined with the latest advances in neuroscience. It is accredited by Yoga Alliance and our school is a member of the International Association of Yoga Therapist (IAYT).
We offer somatic therapy founded in embodiment. During a yoga therapy session, we use your body as a source of awareness and tap into your body's wisdom. When we practice focusing our attention on the breath and internal bodily sensations, it helps us to feel less "stuck" and healing can happen.
We offer six-week trauma-informed courses to establish a stronger connection to the body and self: our approach to yoga is a practical, safe, and empowering way to establish more mind-body integration.